Category: Personal Growth

A mirror on the ground with a man crouching down looking into it at his reflection

Read time: 2 mins

9 R’s That Will Take You To A Better Place: Rigorously Review, Reflect & Refocus Regularly or Repeat Rote Routines & Regress

One secret to a contented life: daily strive to gain perspective, go to the mountain top frequently, stand outside yourself, grow in

Illustration of a man facing a set of hurdles in the road that fade into the distance

Read time: 2 mins

Blind to Our Own Greatness: The Roadblocks Within

Falling short of our potential, walking away, no running, galloping from the greatness within each of us. I do it as much

Two arrows drawn on the ground with a pair of shoes facing them. The arrow pointing left says "old habits" and the arrow pointing right says "change"

Read time: 2 mins

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza A Summary

Photo of a woman writing in a journal

Read time: < 1 min

To Learn From a Book, Close the Book

This is an incredibly effective technique to deeply engrain new knowledge. Read a few pages or a chapter or any passage that

Drawing of a man standing in a gray space looking at an open door with a sunny sky and bright colors outside

Read time: 2 mins

What is the View Out Your Windshield?

Your windshield view is a metaphor for what you keep in front of you as well as for your world view. Do

A picture from within a dark cave, showing a man standing at the entrance

Read time: 2 mins

In Praise of Developmental Discomfort

Developmental discomfort is the ‘awkward zone’ part of significant change, of significant personal and professional growth. Just as a weightlifter needs to

Illustration of 3 human head silhouettes, each with different colors and drawings within

Read time: 2 mins

We Construct Our Own Reality

Do you see your beliefs as beliefs? Or call them reality? Your perceptions, your experiences, and the way you’ve interpreted them, the

Photo of a happy woman with her hands up in the air. She is standing on the beach with the sun shining brightly and birds flying in the sky.

Read time: 2 mins

Life’s Extras

Many things are not strictly necessary for survival… yet still elevate our lives and impart joy and meaning. I’m coming up on

A person standing leading a meeting with 4 people sitting at a desk taking notes and looking engaged

Read time: < 1 min

Leadership with a Small ‘I’

Leading with a small ‘l’ is about quiet leadership: guiding, showing the way, by behavior, encouragement, and example. It’s the belief and

Photo of a women sitting cross-legged with a bright purple light/aura in the middle of her body

Read time: < 1 min

This Garment Called Life

It has been said that we are not so much physical beings having a spiritual experience as we are spiritual beings having

A chalkboard with the drawing of a question mark progressing into a light bulb.

Read time: 2 mins

Answer Man v. Teaching Man

For much of my life I took pride in knowing the answers. You have a question? I’ve got the answer. You have