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Life can be challenging and chaotic. Unfortunately, we can’t magically whisk ourselves beachside to Tahiti for instant stress release. And you know
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Centering phrases are anything that speaks to us, calming words we use to call forth our best selves in times of need
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The inner journey of self-discovery can be likened to peeling an onion, layer after layer, perhaps with some tears and fears along
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Life is complex. While there is much truth in the adage, “feelings buried alive never die” there is also a place for
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NYT recently ran an article about a golf pro with a growing history of faltering at the very end, letting tournament after
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A good sense of self is important to living an emotionally healthy life and it starts with accepting where you are. You
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Vitamin T is TRUST, and trust is the foundation of every human relationship. While trust can be created in dramatic moments, most
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One of the principles of NLP (Neuro-linguistic programming) is that “You cannot not communicate.” In other words, we are constantly leaking information;
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Abraham Lincoln was once asked for his opinion on a sermon to which he replied: “It was brilliantly conceived, biblically relevant and
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The ancient Celtics believed in ‘thin places’, special spiritual locations where earth and heaven grew close, where it was possible or at
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Courtland Alden Collier passed away Thursday, July 17, 2008, just before 3 o’clock in the afternoon. Here is the text of Nathan’s
